Running diary

Last 10 Runs

• 
  19.19 Miles Total distance
• 
  1.92 Miles Avg. distance
• 
  163.16 bpm Avg. Heart Rate
• 
  6.39 mph Avg. Speed

Ride	Distance
Morning Run 11-Feb-2025	1.1 miles
Morning Run 23-Jan-2025	2.01 miles
Morning Run 21-Jan-2025	2.01 miles
Morning Run 19-Jan-2025	2.01 miles
Morning Run 16-Jan-2025	2.01 miles
Morning Run 14-Jan-2025	2.01 miles
Morning Run 9-Jan-2025	2.01 miles
Morning Run 7-Jan-2025	2.01 miles
Morning Run 5-Jan-2025	2.01 miles
Morning Run 2-Jan-2025	2.01 miles

Ride	Run Distance (Miles)	Avg Heartrate	Avg Speed	Max Speed	Activity time	Date
Morning Run	1.1	166.000 bpm	6.21 mph	10.82 mph	10.62 minutes	February 11th 2025
Morning Run	2.01	162.200 bpm	5.95 mph	9.52 mph	20.25 minutes	January 23rd 2025
Morning Run	2.01	158.000 bpm	6.32 mph	10.04 mph	19.07 minutes	January 21st 2025
Morning Run	2.01	166.600 bpm	6.35 mph	10.96 mph	19.02 minutes	January 19th 2025
Morning Run	2.01	167.700 bpm	6.62 mph	10.39 mph	18.20 minutes	January 16th 2025
Morning Run	2.01	156.400 bpm	6.33 mph	10.55 mph	19.02 minutes	January 14th 2025
Morning Run	2.01	168.300 bpm	6.43 mph	9.15 mph	18.75 minutes	January 9th 2025
Morning Run	2.01	158.500 bpm	6.85 mph	10.16 mph	17.57 minutes	January 7th 2025
Morning Run	2.01	166.800 bpm	7.04 mph	10.59 mph	17.12 minutes	January 5th 2025
Morning Run	2.01	161.100 bpm	5.83 mph	9.32 mph	20.68 minutes	January 2nd 2025