Running diary

Last 10 Runs

• 
  24.79 Miles Total distance
• 
  2.48 Miles Avg. distance
• 
  153.09 bpm Avg. Heart Rate
• 
  5.43 mph Avg. Speed

Ride	Distance
Morning Run 24-Sep-2024	2.01 miles
Morning Run 22-Sep-2024	2 miles
Morning Run 20-Sep-2024	2.01 miles
Morning Run 17-Sep-2024	3 miles
Morning Run 12-Sep-2024	3.01 miles
Morning Run 10-Sep-2024	3 miles
Morning Run 10-Sep-2024	3 miles
Morning Run 8-Sep-2024	2.1 miles
Morning Run 4-Sep-2024	2.01 miles
Morning Run 2-Sep-2024	2.65 miles

Ride	Run Distance (Miles)	Avg Heartrate	Avg Speed	Max Speed	Activity time	Date
Morning Run	2.01	160.900 bpm	5.26 mph	10.29 mph	22.90 minutes	September 24th 2024
Morning Run	2	158.700 bpm	6.08 mph	11.12 mph	19.78 minutes	September 22nd 2024
Morning Run	2.01	152.400 bpm	5.82 mph	11.17 mph	20.70 minutes	September 20th 2024
Morning Run	3	162.100 bpm	5.55 mph	9.91 mph	32.42 minutes	September 17th 2024
Morning Run	3.01	152.400 bpm	5.57 mph	9.17 mph	32.40 minutes	September 12th 2024
Morning Run	3	156.900 bpm	5.59 mph	9.1 mph	32.18 minutes	September 10th 2024
Morning Run	3	156.900 bpm	5.59 mph	9.1 mph	32.18 minutes	September 10th 2024
Morning Run	2.1	149.500 bpm	4.51 mph	10.76 mph	27.98 minutes	September 8th 2024
Morning Run	2.01	123.900 bpm	5.1 mph	8.3 mph	23.57 minutes	September 4th 2024
Morning Run	2.65	157.200 bpm	5.27 mph	9.42 mph	30.45 minutes	September 2nd 2024