Running diary

Last 10 Runs

• 
  26.57 Miles Total distance
• 
  2.66 Miles Avg. distance
• 
  150.57 bpm Avg. Heart Rate
• 
  6.24 mph Avg. Speed

Ride	Distance
Morning Run 11-Aug-2025	2.01 miles
Morning Run 21-Jul-2025	3.01 miles
Morning Run 16-Jul-2025	3.01 miles
Morning Run 14-Jul-2025	3 miles
Morning Run 10-Jul-2025	3.01 miles
Morning Run 7-Jul-2025	3 miles
Morning Run 2-Jul-2025	2.51 miles
Morning Run 27-Jun-2025	2.01 miles
Morning Run 23-Jun-2025	3 miles
Morning Run 18-Jun-2025	2.01 miles

Ride	Run Distance (Miles)	Avg Heartrate	Avg Speed	Max Speed	Activity time	Date
Morning Run	2.01	139.700 bpm	7.79 mph	9.07 mph	20.50 minutes	August 11th 2025
Morning Run	3.01	151.000 bpm	5.6 mph	9.56 mph	32.23 minutes	July 21st 2025
Morning Run	3.01	148.800 bpm	6.27 mph	10.51 mph	28.78 minutes	July 16th 2025
Morning Run	3	152.400 bpm	6.06 mph	12.11 mph	30.65 minutes	July 14th 2025
Morning Run	3.01	153.900 bpm	6.17 mph	9.59 mph	29.23 minutes	July 10th 2025
Morning Run	3	143.600 bpm	6.43 mph	10.09 mph	28.00 minutes	July 7th 2025
Morning Run	2.51	163.900 bpm	5.85 mph	9.4 mph	25.77 minutes	July 2nd 2025
Morning Run	2.01	148.000 bpm	5.95 mph	11.72 mph	20.22 minutes	June 27th 2025
Morning Run	3	154.600 bpm	6 mph	10.07 mph	30.00 minutes	June 23rd 2025
Morning Run	2.01	149.800 bpm	6.29 mph	11.34 mph	19.13 minutes	June 18th 2025